Therapy & Exercise Zone

FREE Interactive Demonstrations & Classes!

Located in the heart of the show floor, our Exercise & Therapy Zone features a mix of interactive, informative and entertaining live demonstrations and classes.

Turn up, join in, pay nothing!

Friday 24 February 2012

10:30 – 10:50 Wake Up with Flexi-Bar
11:00 – 11:20 Pilates (APPI)
11:30 – 11:50 Mike Ant – Physio Exercises
12:00 – 12:20 Yoga with Pierre Bibby
12:30 – 12:50 Stretch with Flexi-Bak
13:00 – 13:20 Hang Up with Teeter
13:30 – 13:50 Innersound QI Energy
14:00 – 14:20 Thermacare Heat Treatment
14:30 – 14:50 Flexi-Sports
15:00 – 15:20 Martin Haines
15:30 – 15:50 Pilates with the Pilates Foundation
16:00 – 16:20 Alexander Technique
16:30 – 16:50 Warm Down with Flexi-Bar

Saturday 25 February 2012

10:30 – 10:50 Wake Up with Flexi-Bar
11:00 – 11:20 Pilates (APPI)
11:30 – 11:50 Mike Ant – Physio Exercises
12:00 – 12:20 Yoga with Pierre Bibby
12:30 – 12:50 Stretch with Flexi-Bak
13:00 – 13:20 Hang Up with Teeter
13:30 – 13:50 Innersound QI Energy
14:00 – 14:20 Thermacare Heat Treatment
14:30 – 14:50 Flexi-Sports
15:00 – 15:20 Martin Haines
15:30 – 15:50 Pilates with the Pilates Foundation
16:00 – 16:20 Alexander Technique
16:30 – 16:50 Warm Down with Flexi-Bar